#366 - The Sunlight Lie, Secret to God-Like Longevity & Ancient Human Strength | Nsima Inyang
Mihai wrote a whole book on flow. And then Stephen Kotter, there's a guy who wrote a book about flow States and how beneficial it is for the brain.

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Mihai wrote a whole book on flow. And then Stephen Kotter, there's a guy who wrote a book about flow States and how beneficial it is for the brain.