The Psychology of People Who Are Too Aware
And if you've ever read the book, the body keeps the score, your body is just storing all of this now.

4 podcast mentions
And if you've ever read the book, the body keeps the score, your body is just storing all of this now.
American Alchemy with Jesse Michels
There's an other books like body keeps the score about this stuff too, but it's that the the body is sort of an imprint of past emotional experiences.
The host referenced 'The Body Keeps the Score' as a book that was on the New York Times bestseller list for around 400 weeks, discussing how trauma from life experiences exists residually in the body and subconscious.
She's like, yeah, but it's in your body. You know? There's this amazing book, The Body Keeps the Score, and she's like, it's in your body.